This is a funny (and all too reoccurring) story, tell me if you've heard it (or even better, lived it): You workout and shower before work. You're rushing around the bathroom to get ready so you can fly out the door. You have flashbacks of three white stripes of deodorant on your nice blouse from pulling it over your head. You look at your deodorant and say, "you can't outsmart me, I'll put you on AFTER I put my shirt on!" You put your shirt on and reach for your deodorant when you see your toothbrush. "Man, are my teeth fuzzy!" Grab it and brush away. Next is the the makeup and , if you're lucky, your hair (yes, you know I'm talking to). Then, you grab your protein bar and run out the door. So, you know where this is going; but, if you're me, it's usually not until about noon that I realize I've forgotten it at all! GI JOE loves this (ok, he really doesn't, he just shakes his head in disappointment - because I really think he secretly LOVES those three white stripes! haha). Have any of you found yourselves in this situation? Well, unfortunately, other than stashing a spare deodorant with you at work, I still haven't solved how to remember to put it on....however...I did want to talk about antiperspirant today! :) So, here we are...
|Yes, I'm a couponer...|
no brand loyalties, but lots in stock!
Well, if you're like me, you've tried to make the switch to regular ol' deodorant. But when you exercise a lot (read: SWEAT) like us, you just NEED antiperspirant to not become European (no offense meant, I just grew up in Germany, so am familiar with this particular scent ;). - Return from flashback. - Until they come up with an antiperspirant that does not require aluminum...we're kind of stuck. So, what precaution can we take? Our skin is porous by nature, so whatever we put onto it is going to seep through (have you thought of that regarding all of your skin care products? but that's a topic for another day). But, remember the BALANCE we talked about last week. Making a small change to offset, or cut back on, the impact, can make a difference. So, next time you shave your armpits, maybe think about waiting a few hours to put on the antiperspirant. Hey, at least now you'll (read I will) have an EXCUSE why you didn't put it on until noon. ;)
Note: a link between aluminum in antiperspirant and increased breast cancer has NOT been proven. There are some good research studies showing the other side of the argument on the National Cancer Institute site. However, believe what you will and remember, find BALANCE in everything you do in find your Healthy Edge on life!