You are probably saying, “Yet another blog about physical fitness? Really? What’s this one about? Running? Weightlifting? Diets?” Well, the real question is what is this blog NOT about? Between the two of us, we (Samara and Kelly) have tackled many fitness issues and challenges and are still muddling our way through so many more. We are starting this blog as a place to share our learnings with as many people as we can! Its tough figuring out how to reach your potential in any fitness activity, maybe something we’ve learned can help a few of you out there, and hopefully you all can teach us a few things! The way we see it, Life is good J! We’ve only got one body, so let’s share together everything we’ve learned to make the most of this one life, with the strongest, most fit body possible.
(or so we thoughtJ ) For example, yes, I ran track, but I couldn’t for the life of me do 10 push ups and struggled with eating disorders. Yes, Samara was on the swim team, but she was also a size 10-12. ranging W