Collard Green Chips
Preheat oven to 300 degrees. Lightly spray a cooking sheet with cooking spray. Lay greens pieces in a single layer. Spray greens with spray, sprinkle with salt. Bake for 30 minutes until sides just begin to crisp.
Variations: Kale and spice it up with crushed red peppers or Sriracha hot sauce.
See what to do with those greens stems next…Light Super Greens Juice #1
1 lime, peel and pith removed
6-8 collard greens stems
1 inch peeled fresh ginger
3 sticks of mint leaves
1 pear, sliced
Directions: Juice together in a juicer, pour over ice and drink immediately.
Lime: weight loss and digestive aid
Cucumber: Diuretic, and all sorts of healthy minerals, such as potassium
Collard Greens: Calcium that’s absorbed by the body almost as well as by dairy products, and antioxidant
Ginger: alleviates gastrointestinal distress, holds anti-inflammatory properties
Mint: rich in vitamins A and C
Pears: high in the antioxidants vitamin C and copper
This juice is light and refreshing. Perfect for summer. You can even make a spritzer, by adding club soda. I’ve turned to adding club soda to my water to help in curbing my craving for soda!